Daily Archives: February 7, 2017

The Absorption and Brain Effects of L-Theanine

L-theanine (𝛄-ethylamino-L-glutamic acid) is an amino acid found almost exclusively in the leaves of the tea plant (Camelia sinensis). L-theanine is thought to possess physiological activity in humans, and in particular may be able to affect the relaxation state of … Continue reading

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