Daily Archives: August 23, 2016

Absorbable Energy From Walnuts

Posted on August 23, 2016 by Robert Barrington

Walnuts are a good source of a number of nutrients including the omega-3 fatty acid alpha linolenic acid (ALA, C18:3 (n-3)), minerals, vitamins and antioxidants such as ellagic acid. Evidence suggests that consuming walnuts is associated with a decreased of … Continue reading →

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