Daily Archives: August 15, 2016

Dietary Fat and Its Connection to Depression

Posted in Alpha Linolenic Acid, Anxiety, Cholesterol, Depression, Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Fish Oils, Linoleic Acid, Omega 3, Omega 6 | Comments Off on Dietary Fat and Its Connection to Depression

Are You Getting Your Minerals?

Posted in Micronutrients, Multivitamin Multimineral, Trace Minerals | Comments Off on Are You Getting Your Minerals?

Why Are Nuts A Weight Loss Food?

The traditional paradigm of weight loss suggests that the amount of weight gained or lost is a result of the energy input and energy expenditure of an individual. In this respect, it would be expected that increased physical activity and … Continue reading

Posted in Almonds, Digestion and Absorption, Nuts, Weight Loss | Comments Off on Why Are Nuts A Weight Loss Food?