Daily Archives: February 16, 2016

Chromium Helps Builds Lean Mass in Female Weight Trainers

Weight loss occurs with low energy diets and this weight loss includes large amounts, perhaps as high as 50 %, of skeletal muscle. As skeletal muscle determines resting metabolic rate, this loss of skeletal muscle reduces the resting metabolic rate … Continue reading

Posted in Body Fat, Chromium, Skeletal Muscle, Weight Loss | Comments Off on Chromium Helps Builds Lean Mass in Female Weight Trainers