Daily Archives: February 5, 2016

Dairy for Fat Loss

Posted on February 5, 2016 by Robert Barrington

Observations studies show that those with the highest intakes of dairy products have the lowest body weights. Observational studies have also shown that those with the highest calcium intakes have the lowest body weights. Clinical studies involving supplementation with dairy … Continue reading →

Posted in Abdominal Obesity, Aerobic Exercise, Calcium, Dairy, Exercise, Protein, Resistance Training, Weight Loss | Comments Off on Dairy for Fat Loss