Daily Archives: January 12, 2016

High Fibre Diets Can Reduce Energy Intake

Posted on January 12, 2016 by Robert Barrington

Fibre has some interesting nutritional properties that may make it useful in the control of body weight. Removing fibre from the diet, as occurs when refined and processed starches are consumed, may therefore have detrimental effects. In fact, the typical … Continue reading →

Posted in Digestion and Absorption, Fibre, Guar Gum, Satiety, Weight Loss | Comments Off on High Fibre Diets Can Reduce Energy Intake