Daily Archives: January 4, 2016

Energy Restriction One Year On: Increased Hunger

One of the keys to successful weight loss is avoidance of excessive hunger. Hunger is a powerful driver of feeding behaviour, perhaps second only to that of the desire to drink, and while in the short term hunger signals can … Continue reading

Posted in Ghrelin, Obesity, Satiety, Weight Loss | Comments Off on Energy Restriction One Year On: Increased Hunger