Daily Archives: October 24, 2015

Fibre And Insulin Resistance

Posted on October 24, 2015 by Robert Barrington

Nutrient overload is one of the primary, if not the primary drivers, of insulin resistance. Too much energy in the form of fructose can overload the hepatocytes of the liver with energy and this stimulates the de novo lipogenesis pathway. … Continue reading →

Posted in Carbohydrate, Fibre, Fructose, Fruit, Oats (Avena sativa), Pectin, Pulses / Legumes, Starch, Sugar, Vegetables | Comments Off on Fibre And Insulin Resistance