Daily Archives: October 21, 2015

Basal Metabolic Rate: It Is All About Lean Mass

Posted on October 21, 2015 by Robert Barrington

The resting metabolic rate (RMR) is defined as the amount of energy that is required to maintain normal metabolic activity in the absence of physical activity. The basal metabolic rate (BMR) is similar to the RMR, but differs in that … Continue reading →

Posted in Adipose Tissue, Basal Metabolic Rate, Body Fat, Resting Metabolic Rate (RMR), Skeletal Muscle, Weight Loss | Comments Off on Basal Metabolic Rate: It Is All About Lean Mass