Daily Archives: August 14, 2015

Soy in your Whey Protein?

Posted in Resistance Training, Soy, Whey Protein | Comments Off on Soy in your Whey Protein?

Why Are Walnuts Cardioprotective?

Walnuts are nutritionally interesting. Like most nuts, walnuts are a good source of fibre, are high in protein and fat, and low in carbohydrates. Walnuts also contain high concentrations of vitamin and minerals, although the mineral content is dependent on … Continue reading

Posted in Cardiovascular Disease, Cholesterol, Ellagic Acid, Endothelial Dysfunction, HDL, LDL, Nuts, Walnuts | Comments Off on Why Are Walnuts Cardioprotective?