Daily Archives: May 30, 2015

Omega-3 Fats: Fish Versus Supplements

Posted in Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Fish, Fish Oils, Omega 3 | Comments Off on Omega-3 Fats: Fish Versus Supplements

Good Chocolate, Bad Chocolate

Theobroma cocoa is the plant with produces the cocoa bean. From this bean cocoa butter and cocoa powder are produced through fermentation. Cocoa powder and cocoa butter are primary ingredient in chocolate, contributing to the distinctive taste and texture, respectively. … Continue reading

Posted in Catechin, Chocolate, Cocoa (Theobroma cacao), Flavan-3-ols, Flavonoids, Proanthocyanidins | Comments Off on Good Chocolate, Bad Chocolate