Daily Archives: May 26, 2015

Fibre Enzyme Interactions: More on the Effects of Fibre

Fibre is not officially an essential component of the diet. However, evidence has been mounting for a number of decades to show that carbohydrate containing low fibre diets cause disease. In particular, carbohydrate diets devoid of fibre are thought to … Continue reading

Posted in Carbohydrate, Fibre, Glycaemia, Glycaemic Index, Glycaemic load, Insulin, Pectin | Comments Off on Fibre Enzyme Interactions: More on the Effects of Fibre