Daily Archives: January 21, 2015

The Cognitive Effects of Creatine

Posted in Brain, Creatine, Exercise | Comments Off on The Cognitive Effects of Creatine

Let’s Break It Down: Why Are Trans Fats Deadly?

You may have heard of the word trans fats. You may even be aware that they are increasingly being seen as bad for the health. However, few are aware of the insidious and subtle ways that they can alter metabolism … Continue reading

Posted in Alpha Linolenic Acid, Cancer, Cardiovascular Disease, Essential Fatty Acids, Hydrogenated Vegetable Oil, Linoleic Acid, Trans Fatty Acids | Comments Off on Let’s Break It Down: Why Are Trans Fats Deadly?