Daily Archives: January 17, 2015

Get Off The Diet Treadmill

Posted in Aerobic Exercise, Exercise, Resistance Training, Sucrose, Sugar, Trans Fatty Acids, Weight Loss, Western Diet | Comments Off on Get Off The Diet Treadmill

More On Ergocalciferol Versus Cholecalciferol

Dietary vitamin D is available in two forms. Ergocalciferol (vitamin D2) is the form of vitamin D found in plant tissues and cholecalciferol (vitamin D3) is the form found in animal tissues. Both are available as supplements, and ergocalciferol is … Continue reading

Posted in Cholecalciferol, Ergocalciferol, Vitamin D | Comments Off on More On Ergocalciferol Versus Cholecalciferol