Daily Archives: August 27, 2014

Three Supplements For Resistance Training

Posted on August 27, 2014 by Robert Barrington
Posted in Creatine, Exercise, Multivitamin Multimineral, Resistance Training, Weight Loss, Whey Protein | Comments Off on Three Supplements For Resistance Training

Energy Restrictive Diets And Muscle Function

Posted on August 27, 2014 by Robert Barrington

Energy restrictive diets are not effective at causing long term sustainable fat loss in the majority of individuals with obesity. This is because obesity is a disease caused not by eating too much food, but by eating the wrong types … Continue reading →

Posted in Exercise, Insulin Resistance, Leptin, Skeletal Muscle, Weight Loss | Comments Off on Energy Restrictive Diets And Muscle Function