Daily Archives: August 6, 2014

The Beneficial Glycaemic Effects of Green Tea

Animal and human studies suggest that green tea has particular fat loss effects beyond its caffeine content. These effects have been attributed largely to its content of flavan-3-ols (catechins) and L-theanine. The former belongs to a group of phytochemicals called … Continue reading

Posted in Antioxidant, Catechin, Glucose, Glycaemia, Green Tea, Insulin, Insulin Resistance | Comments Off on The Beneficial Glycaemic Effects of Green Tea