Daily Archives: August 5, 2014

Refined and Unrefined Oils

Posted in Fatty Acids, Monounsaturated Fatty Acids, Polyunsaturated Fatty Acids, Saturated Fatty Acids | Comments Off on Refined and Unrefined Oils

Sugar Sweetened Beverages: Pain and Death In A Can

High intakes of simple sugars are associated with disease. Natural sugars are found in plant foods such as fruits and vegetables. In general where sugars are found however, they are always accompanied by high amounts of dietary fibre. This fibre … Continue reading

Posted in Abdominal Obesity, Fructose, Metabolic Syndrome, Obesity, Sucrose, Sugar | Comments Off on Sugar Sweetened Beverages: Pain and Death In A Can