Daily Archives: July 31, 2014

Low Fat Foods Are Grow Fat Foods

Posted on July 31, 2014 by Robert Barrington
Posted in de Novo Lipogenesis, Fibre, Fructose, Fruit, Sucrose, Sugar, Western Diet | Comments Off on Low Fat Foods Are Grow Fat Foods

Adopting a Western Style Diet

Posted on July 31, 2014 by Robert Barrington

Traditional diets are those that retain their traditional eating patterns and are therefore devoid of modern processed and low quality foods. Traditional diets are therefore high quality diets which contain low amounts of sugar and other processed and refined carbohydrates, … Continue reading →

Posted in Fibre, Mediterranean Diet, Olive Oil, Saturated Fatty Acids, Traditional Diets, Western Diet | Comments Off on Adopting a Western Style Diet