Daily Archives: July 14, 2014

Five Easy Health Foods

Posted on July 14, 2014 by Robert Barrington
Posted in Catechin, Garlic, Green Tea, High Quality Diet, Olive Oil, Pulses / Legumes, Red Wine, Resveratrol, Western Diet | Comments Off on Five Easy Health Foods

More On Diet Quality And Exercise

Posted on July 14, 2014 by Robert Barrington

The current mainstream opinion is that only energy restriction, either through increased exercise or decreased food intake, can ultimately result in weight loss. However, despite dogmatic defence of this opinion, the nutritional literature is increasingly highlighting diet quality as being … Continue reading →

Posted in Abdominal Obesity, Exercise, Weight Loss | Comments Off on More On Diet Quality And Exercise