Daily Archives: April 7, 2014

Oleic Versus Saturated Fat: More Bad Science?

Isocaloric substitution studies can be interesting if they are rigorously controlled and care is taken to eliminate confounding variables. However, all too often the studies change more than one variable and this obfuscates the cause and effect of the changes. … Continue reading

Posted in Exercise, Monounsaturated Fatty Acids, Mood, Resting Metabolic Rate (RMR), Saturated Fatty Acids | Comments Off on Oleic Versus Saturated Fat: More Bad Science?