Daily Archives: February 21, 2014

Coconut Oil: Virgin Versus Refined

Saturated fat is considered hypercholesterolaemic by many individuals. However, this opinion is not warranted based on scientific evidence. Many studies investigating the effects of saturated fat on cholesterol levels have used coconut oil and compared it with polyunsaturated fatty acids. … Continue reading

Posted in Cholesterol, Coconut, HDL, LDL, Saturated Fatty Acids, Triglycerides / Triacylglycerols | Comments Off on Coconut Oil: Virgin Versus Refined