Daily Archives: February 8, 2014

Postexercise Energy Expenditure from Aerobic Exercise

  The energy balance equation suggests that body weight is determined by the amount of calories consumed and the amount of exercise performed. However, this equation does not represent the true picture because it does not account for the ability … Continue reading

Posted in Aerobic Exercise, Basal Metabolic Rate, Resistance Training, Resting Metabolic Rate (RMR), Thermic Effect of Activity (TEA), Thermic Effect of Food (TEF) | Comments Off on Postexercise Energy Expenditure from Aerobic Exercise