Daily Archives: January 27, 2014

Energy Restriction Diets Fail

  Energy restriction diets do not cause successful long term weight loss. Despite this energy restriction diets are still considered the only way to cause weight loss by many people, including those in the medical establishment. While weight loss is … Continue reading

Posted in Energy Expenditure, Obesity, Resting Metabolic Rate (RMR), Thermic Effect of Activity (TEA), Thermic Effect of Food (TEF) | Comments Off on Energy Restriction Diets Fail