Daily Archives: January 6, 2014

Low Fat Diets

Low fat diets are a popular form of weight loss, which is unfortunate as their efficacy is questionable when compared to non restrictive alternatives. For example it has been shown that non-restrictive low carbohydrate diets cause superior weight loss compared … Continue reading

Posted in Essential Fatty Acids, Fat, Testosterone | Comments Off on Low Fat Diets

Associated with Cancer

It becomes apparent when reading through nutrition literature that nearly every food can be shown to be associated with cancer. And this may arouse suspicions in the more cynically minded amongst us. To highlight this phenomenon, a recent paper published … Continue reading

Posted in Cancer, Western Diet | Comments Off on Associated with Cancer