Daily Archives: December 9, 2013

Fresh Free Range Eggs: Better Eggs?

When considering eggs it is always worth the extra effort and expense to purchase free range eggs. Excluding the lower burden of suffering on the birds, free range eggs have been shown to possess superior nutritional profiles, when compared to … Continue reading

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Soft Drinks: Another Study, More Bad News

Regular readers of this blog will be aware of the detrimental effects that soft drink consumption has on health (here, here, here and here). Sugar sweetened soft drinks are damaging because of the presence of fructose either in the form … Continue reading

Posted in Abdominal Obesity, Aspartame, Cardiovascular Disease, Fructose, Insulin Resistance, Metabolic Syndrome, Soft Drinks, Stroke, Sucrose | Tagged , , , | Comments Off on Soft Drinks: Another Study, More Bad News