Daily Archives: November 16, 2013

Forced Calorie Restriction: More Evidence of Metabolic Damage

Forced Calorie restrictive diets that attempt to coerce the body into accepting a lower level of fat mass are dangerous and do not work. That they cause metabolic damage is well evidenced in the scientific literature. Such dietary regimens are … Continue reading

Posted in Abdominal Obesity, Insulin Resistance, Leptin, Metabolic Syndrome, Obesity, Resting Metabolic Rate (RMR), Thermic Effect of Food (TEF), Weight Loss | Tagged , , | Comments Off on Forced Calorie Restriction: More Evidence of Metabolic Damage