Daily Archives: July 26, 2013

Whole Grains: Not All Created Equally

Posted on July 26, 2013 by Robert Barrington

Current recommendations are to consume more whole grains in order to prevent lifestyle disease such as diabetes, obesity and cardiovascular disease. Evidence in the nutritional literature has shown a benefit to increased whole grain consumption particularly with regard blood lipid … Continue reading →

Posted in Insulin, Oats (Avena sativa), Wheat, Whole Grains | Tagged , | Comments Off on Whole Grains: Not All Created Equally