Daily Archives: May 18, 2013

More on Soluble Fibre

Increasingly, research suggests that both insoluble and soluble fibres are beneficial to long-term health. Soluble fibre has some interesting metabolic effects, with perhaps the most researched and most important being the ability to normalise elevated blood lipid levels. Insoluble fibre … Continue reading

Posted in Cholesterol, Fibre, LDL, Oats (Avena sativa), Short Chain Fatty Acids | Tagged , , | Comments Off on More on Soluble Fibre