Daily Archives: March 15, 2013

Dietary Fibre: Cholesterol Lowering Effects

Previously it was considered that dietary cholesterol and saturated fat were the cause of elevated plasma lipoproteins, but this has since proven to be false. More recent evidence suggests that consumption of high intakes of refined carbohydrates and sugars causes … Continue reading

Posted in Carbohydrate, Cardiovascular Disease, Cholesterol, Fibre, LDL, Sugar, Whole Grains | Comments Off on Dietary Fibre: Cholesterol Lowering Effects