Daily Archives: March 11, 2013

High Protein Low Carbohydrate Diets Cause Weight Loss?

Posted on March 11, 2013 by Robert Barrington

Evidence suggests that high protein low carbohydrate diets are effective at causing weight loss when compared to higher carbohydrate lower protein equivalents. High protein diets may be beneficial during weight loss because they improve nitrogen retention and therefore are more … Continue reading →

Posted in Carbohydrate, Protein, Weight Loss | Comments Off on High Protein Low Carbohydrate Diets Cause Weight Loss?