Daily Archives: March 10, 2013

Glycaemic Index: A Measure of Food Quality?

The glycaemic index is a measure of the rise in plasma glucose following consumption of a carbohydrate food, with white bread or glucose as the reference food given a value of 100. Each carbohydrate food can be given a value … Continue reading

Posted in Carbohydrate, Cardiovascular Disease, Diabetes, Fibre, Glycaemic Index, Insulin, Insulin Resistance, Metabolic Syndrome, Obesity, Protein | Comments Off on Glycaemic Index: A Measure of Food Quality?