Daily Archives: December 19, 2012

More on the Benefits of Beans

Frequent consumption of legumes has been reported to provide health benefits and reduce the risk of certain diseases. In particular, legume rich diets have been shown to reduce the blood pressure of subjects with hypertension and insulin resistance. Legumes may … Continue reading

Posted in Beans, Blood Pressure, Fibre, Pulses / Legumes | Comments Off on More on the Benefits of Beans