Daily Archives: December 16, 2012

Is Avoiding Dairy Bad for Your Health?

Posted on December 16, 2012 by Robert Barrington

The dietary cholesterol and saturated fatty acid theory of cardiovascular disease does not stand up to scientific scrutiny. Avoiding dairy products to reduce saturated fatty acid and cholesterol intakes is therefore not justified based on the scientific literature. In fact, … Continue reading →

Posted in Calcium, Dairy, Diabetes, Insulin Resistance, Obesity, Selenium, Vitamin A, Vitamin B, Vitamin D, Weight Loss, Zinc | Comments Off on Is Avoiding Dairy Bad for Your Health?