Daily Archives: June 27, 2012

More on Increased Meal Frequency

Posted on June 27, 2012 by Robert Barrington

Research has shown that larger less frequent meals produces a greater thermic effect of food and provides advantages of dissipating more energy as heat due to the extra energy required to first store the excess calories, and them to mobilise … Continue reading →

Posted in Glucose, Insulin, Triglycerides / Triacylglycerols | Comments Off on More on Increased Meal Frequency