Daily Archives: May 25, 2012

Physical Activity and Body Fat

The association between physical activity and body fat is well established. For example, a prospective study1 that followed 84,511 men and 203,987 women for 5.1 years categorised the subjects into groups based on their physical activity levels. Inactive, moderately inactive, … Continue reading

Posted in Exercise, Metabolic Syndrome, Obesity, Syndrome X, Weight Loss | Comments Off on Physical Activity and Body Fat