Daily Archives: February 24, 2012

An Interesting Study on Galactose

Evidence suggests that high carbohydrate diets are associated with weight gain when the majority of that carbohydrate is refined in nature. Whole grains protect against obesity, but refining cereals and other carbohydrates alters their digestion and absorption rates and this … Continue reading

Posted in Beta Oxidation, Galactose, Glucose, Weight Loss | Comments Off on An Interesting Study on Galactose