Daily Archives: November 26, 2011

Nuts and Cardiovascular Disease

Posted on November 26, 2011 by Robert Barrington

Tree nuts are a nutrient dense food that contain high amounts of fat, minerals and protein. The fat content of nuts is generally considered to be beneficial to the health, because is composed mainly of polyunsaturated and monounsaturated fatty acids. … Continue reading →

Posted in Alpha Linolenic Acid, Cardiovascular Disease, Essential Fatty Acids, Monounsaturated Fatty Acids, Nuts | Comments Off on Nuts and Cardiovascular Disease