Daily Archives: September 25, 2011

Protein and Satiety

Posted on September 25, 2011 by Robert Barrington

Altering the macronutrient ratios of meals is known to have an effect on weight loss. Evidence suggests that higher intakes of protein increases satiety and can aid in weight control. Meals with a higher intake of protein decrease subsequent energy … Continue reading →

Posted in Cholecystokinin, Ghrelin, GIP, Glucagon, Glucagon-like Peptide 1, Protein, Weight Loss, Whey Protein | Comments Off on Protein and Satiety