Daily Archives: September 6, 2011

The Mediterranean Diet

The diets of native populations are generally considered to be healthy despite large differences in their nutrient composition. Records suggest that before the introduction of refined white flour, refined white sugar and alcohol, diseases such as cancer and cardiovascular disease … Continue reading

Posted in Docosahexaenoic Acid, Eicosapentaenoic Acid, Essential Fatty Acids, Mediterranean Diet, Monounsaturated Fatty Acids, Olives, Polyphenols | Comments Off on The Mediterranean Diet