Daily Archives: May 12, 2011

Cruciferous Vegetables and Detoxification

Cruciferous vegetables such as broccoli, cauliflower, brussel sprouts, kale and water cress (brassicaceae family) are a good source of glucosinolates. Glucosinolates are phytochemicals that can be converted into isothiocyanates by the plant based enzyme myrosinase, or by bacterial myrosinase in … Continue reading

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