Daily Archives: March 23, 2011

Canned Beans

Beans have are known to effectively lower serum lipid levels, possibly because they are a rich source of fibre. The reduction in serum cholesterol levels can be as high as 20% even in healthy individuals. A 1% reduction in serum … Continue reading

Posted in Beans, Cardiovascular Disease, Cholesterol, Weight Loss | Comments Off on Canned Beans